Thursday, December 08, 2005

Putting Somebody First....Who will it be?

I know we've all heard it, but I'm going to go Oprah on you. Mainly because I need to hear it.

Put yourselves first. A healthy you is the best way to take care of everyone else.

Make time for...

Exercise...even if it's just 15 minutes and I'm gonna get my hair all sweaty.
Friends....laughter, serious discussions to solve the world's problems, etc.
Quiet time alone
Shopping
Parents...even though they drive us nuts. They won't always be here to do so.
Planning meals and healthy snacks.
Alcohol....I've made lots of time for this lately.
Artistic endeavors. We all need it. Even if it's coloring with the kids.

I'm the world's worst at putting myself last. I'm going to change that. Me first.

ME. ME. ME!

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