Tuesday, October 02, 2007

Think about tomorrow



From AOL:
It's a pain to plan meals ahead of time. And you already know all about serving sizes, right? Three ounces of protein, half-cup of vegetables, etc. Remember, if you eat only what you feel like eating, you won't lose weight. Planning is a crucial skill for tomorrow, when your motivation to stick to your diet isn't as high as it is today.

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